i wanna stop smoking.

[Forsaken]

anyone have a good advice for me?

[Virvatuli]

Yes, just don't smoke

[Forsaken]

babe, if you doesnt s smoke you cant understand the ones that do smoke.

its hard not to smoke... im smoking for 6 years..

[Virvatuli]

I've smoked for years, I know it's hard. But I also did quit once, started again tough... It's a question of mental power, IMO.

[Forsaken]

IMO?

what is  it? :?

[Odin]

Just do it. ("Cover Winkler in bees! You can do it, Nicky.")

Think about how black and dead your lung has and will become. Think about your legs getting amputated, because they become black lumbs. Think about how disgusting it tastes...

Or in short: I have no idea, sorry. But I am willing to mentally support anybody trying to stop smoking.

[gargantouas]

anyone have a good advice for me?

Hey I am smoking as well...well I have quited it around 50 times by now and I do want to quit it as well. The fact is that...you will gain a lot of weight when you try to quit it. I find this is the most difficult thing to do but also the most valuable on for your life.
 Try talking it out with your doctor or your pharmasists, they can help.

[Mas]

i did it 3 times, my longest day's where 3, i cant stop smoking, i can remember the last time when i quit smoking i throw my cigs into the trash, the next day i hang with my head into the trash to pick up my cigs again and let them dry on the heater,

 :?

[Virvatuli]

Hmh yes... It's hard to quit smoking, but it's possible. The hard part is not to start to smoke again, like I did. I got all stressed about school and stuff, and oopsie daisies, then I started again. But hey, I didn't smoke for 2 weeks

[Forsaken]

anyone have a good advice for me?

 The fact is that...you will gain a lot of weight when you try to quit it

you say that i will lose (?) or get fat?

[Virvatuli]

gain weight = get fatter
It usually happens to people who are addicted to nicotine, and try to stop smoking; they eat instead of smoking. Perhaps the nicotine pills would help with that...

[shadowman]

IMO?

what is  it? :?

let me play the role of Joachim for a sec :

IMO : In my opinion ...

 :wink:

[shadowman]

I have never smoked in my entire life, so I could not help you on this one I'm afraid.
But I can imagine mental power is the magic word here...

Come to think of it : I have three sisters who all smoke... Strange...

[Forsaken]

oh..
well im never eat too much so...

[AngelOfMusic]

You could always try nicotine gum, a patch, or one of those Nicotrol Inhalers (Though I don't know if they have them outside of the US)

If you can't get ahold of any of that, chew gum.  Lots, and lots of gum.

Otherwise, not sure what to tell you.  It helps if you have lots of non-smoker friends.